Are you a high achiever who is struggling with alcohol?

Is it like there is one part of your mind (the rational part) that's telling you NOT to drink because it is affecting your relationship, your peace of mind, your career, your appearance and your health, yet there is another part of your mind that kind of hijacks you and compels you to have another drink?

Do you feel that the only way you can relax or socialise is by drinking alcohol? Do you have a constant nagging worry feeling trapped by this habit? You may have even sought help before to quit alcohol but it hasn’t worked because you are trying to solve a subconscious problem by talking to your conscious mind.  Well you are not alone!

It’s not your fault that your previous attempts at quitting haven't worked long term, as nearly all quit alcohol therapies only deal with the conscious mind. But you don't have a conscious problem, you have a subconscious problem.

Let me explain why:

Society has led us to associate alcohol with pleasure - think weddings, birthdays, and celebrations. It is so normalised in our culture it can feel impossible to quit.

Your subconscious mind is designed to move you from pain to pleasure, triggering you to seek out the things it believes bring you pleasure.

So it's likely your subconscious has linked drinking alcohol with relaxing, unwinding, having a good time, being sociable and having fun, then anytime you want to feel those things, guess what you reach for…? Alcohol.

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You’re here because you want to be happier and healthier.

You can achieve this by using techniques which help to eliminate cravings, and replace the drinking habit. Using subconscious techniques I have helped hundreds of people to easily quit their habit, and feel relaxed, calm and enjoy socialising without needing to drink. These techniques also help to eliminate cravings, allowing your rational mind to run the show.